Sharing yoga for me, is about diving into my own embodied curiosities, studies & explorations and communicating them in the context of an ancient art.
It is about asking questions and unravelling into the sheer presence
of these cells & this living nervous system.
Something special happens when we show up together, in person, to engage in the gifts of yoga. Nervous systems communicate & move together. We connect through movement and stillness and unfold into the timeless fabric of yoga, together.
Come, join the circle!
These classes include options for rest, movement, vitality and nourishment.
In Person Wednesday Noon Yoga
Location: The Yoga Studio Squamish
37776 Second Avenue (upstairs)
Date: Every Wednesday starting Sepetmber 6th
Times: 12 - 1 pm weekly
Drop-ins welcome - By Donation (e-transfer or cash)
Our autumn practice circle will focus on the wisdom felt sensation, the strength of being centred and the gift of movement as a resources for physical, mental & spiritual well being. You can expect a woven experience of presence that includes somatic wisdom, biotensegrity, hatha yoga, modern neuroscience, solitude & community.
Take a pause from your day-to-day life and immerse in the medicine of yoga and the wisdom of simplicity.
Recharge in the fall and springtime with my Yoga and Meditation retreat at Stowel Lake Farm, Salt Spring Island.
A true wilderness and yoga experience. Ski Touring, Yoga, Saunas and decadent food in the Selkirk mountains.
The Yoga Studio Squamish
I dreamed & co-created The Yoga Studio Squamish. We started in 2008. It began as a classic Yoga studio and now operates as a community space. I continue to oversee the operations, share classes, courses & mentorship programs out of this quaint community space.
If you are interested in using the Yoga Studio for any personal or community event please reach out.