
Virtual Yoga Classes & Courses
Yoga from anywhere, anytime.


Tuesday Morning Yoga
New Year's Theme: Seeds & Heart.
The ritual of morning yoga, celebrated in community through the lens of movement, breath, stillness & poetry.
6-weeks of Morning Movement, Meditation & Breath.
Shared via zoom
Recordings available for all participants
Jan/Feb Course Dates:
Tuesday’s Jan 24th - Feb 28th, 2023
Live class times: 6:40 - 7:30 am PST weekly
Investment: By Donation

Movement Lab
The Tensegrity Series.
4-weeks Embodied Movement shared through the wisdom of the Tensegrity Series as shared with me by Gioia Irwin.
Classes are shared via zoom.
*Recordings available for all participants
Course Day/Time:
Wednesday's 9:30 - 10:30 am PST
Investment: By Donation.
Course Dates:
Jan 4
Jan 18
Jan 25
Feb 1
**note: there is no class Jan 11th**


On Demand Yoga w/ Yoga Anytime
Join me from anywhere in the world, anytime of the day!
I have recorded 8 half hour ‘Wake up with Yoga’ online yoga classes for Yoga Anytime.
Use my code 'SARAHMANWARING' to access your first 30 days for free.