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Virtual Yoga Classes & Courses
Yoga from anywhere, anytime.

All courses include downloadable recording links for lifetime access to the materials and classes shared. 

Weekly Practice Taught Live On-line + Recorded

A 4-week Series Taught Live On-line + Recorded

Free Guided Meditations, created during the pandemic

Short clips + Free Classes

Tuesda Morning Yoga

Morning Mini-Retreats
A Circle of Practice

Guided Tuesday morning practices dedicated to the wisdom of rituals, community & practice. 

This series is a touchpoint into the wisdom of retreat life, within the context of our daily lives.  Intentionally showing up for the heart of our practice, in the circle of community creates accountability, a feeling of support and the inspiration to keep showing up. 

Each class will include simply sitting, poetry, contemplative teachings, pranayama & movement. 

6 classes total.

Dates: May 16 - June 20th, 2023

Time: 6:30 - 7:20 am PST:

Shared By Donation. 

Embodied Anatomy Course

The Tensegrity Series.
A Spring Movement Lab

4-weeks Embodied Movement shared through the wisdom of the Tensegrity Series as shared with me by Gioia Irwin.  The spring series will expand on the winter offering to play with micro movements, vibrations & deep listening within the practice. 

Classes are shared via zoom.

*Recordings available for all participants


Course Day/Time:

Wednesday's 10 - 11 am PST

Investment: By Donation.


Course Dates:

April 19, May 3, May 10 & May 17.

**note: there is no class April 26**

On Demand Yoga

On Demand Yoga w/ Yoga Anytime

Join me from anywhere in the world, anytime of the day!


I have recorded 8 half hour ‘Wake up with Yoga’ online yoga classes for Yoga Anytime.


Use my code 'SARAHMANWARING' to access your first 30 days for free.

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