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Virtual Yoga Classes & Courses
Yoga from anywhere, anytime.

All courses include downloadable recording links for lifetime access to the materials and classes shared. 

Weekly Practice Taught Live On-line + Recorded

A Series Taught Live On-line + Recorded

Free Guided Meditations, created during the pandemic

Short clips + Free Classes

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Tuesday Morning Yoga

The ritual of morning yoga, celebrated through the lens of movement, breath and stillness.

 

6-weeks of Morning Movement, Meditation & Breath.

Shared via zoom - Recordings available for all participants

 

Course Dates: Tuesday’s Sept 20 - Oct 18th, 2022

Live class times: 6:40 - 7:30 am PST weekly

Investment: By Donation

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Embodied Anatomy Course

4-weeks Embodied Biotensegrity

Theme: Spinal Wisdom & Play

Shared via zoom - recordings available for all participants

 

Course Day/Time:

Tuesday's 12 - 1 pm PST

Investment: By Donation.

 

Course Dates:

Oct 18th,

Oct 25th,

Nov 1st

Nov 15th

**note: there is no class Nov 8th**

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On Demand Yoga w/ Yoga Anytime

Join me from anywhere in the world, anytime of the day!

 

I have recorded 8 half hour ‘Wake up with Yoga’ online yoga classes for Yoga Anytime.

 

Use my code 'SARAHMANWARING' to access your first 30 days for free.