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Virtual Yoga Classes & Courses
Yoga from anywhere, anytime.

All courses include downloadable recording links for lifetime access to the materials and classes shared. 

Monday Morning's Oct 21 - Dec 9th - Let's get cozy together.

Free Guided Meditations, created during the pandemic

Short clips + Free Classes

Tuesda Morning Yoga
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Autumn Morning Circle
 

Guided Monday morning classes dedicated to listening & being with the landscape of interiority.

 

Classes will include moments of sitting, embodiment rituals & a community of practice. Each week we will awaken together  into stillness, yogic lore, dharma teachings, poetry & embodiment play.    

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Dates: Oct 21st - Dec 9th, 2024

Time: 6:40 - 7:30 am PST:

​Shared By Donation. 

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Embodied Anatomy Course

Retreat from Home
Falling Inward

5-days of Embodied Movement & Morning Quiet

A celebration of seasonal transition & and invitation to lean into the wisdom of interior time. 

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Classes are shared via zoom.

*Recordings available for all participants

 

Date/Time:

Sept 23 - 27th, 2024

6:40 - 7:30 am PST daily LIVE or via recording

 

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Investment: By Donation

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On Demand Yoga

On Demand Yoga w/ Yoga Anytime

Join me from anywhere in the world, anytime of the day!

 

I have recorded 8 half hour ‘Wake up with Yoga’ online yoga classes for Yoga Anytime.

 

Use my code 'SARAHMANWARING' to access your first 30 days for free.

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