top of page
yoga-classes-4.jpg

Virtual Yoga Classes & Courses
Yoga from anywhere, anytime.

All courses include downloadable recording links for lifetime access to the materials and classes shared. 

6:30 - 7:20 am March 16 - 20th - 5-mornings live/via recording.

Free Guided Meditations, created during the pandemic

Short clips + Free Classes

Tuesda Morning Yoga
20250219_SarahManwaring-byML-7362.jpg

Welcome Spring
A Virtual Retreat from Home - March 16-20th

the

​Dates: March 16 - 20th, 2026

Time: Live at 6:30 - 7:20 am PST daily or via recordings.

Each class will include moments of movement, stillness, playful possibilities, homecoming, poetry & togetherness.

​

Themes of strong back and soft front. Together we will unfold into the space of equanimity with balance and stability, while simultaneously having an experience of fierce compassion, through engaging with letting go of control, surrendering to moments and experiencing the gift of today. 

tensegrity-couse-1.jpg
On Demand Yoga

On Demand Yoga w/ Yoga Anytime

Join me from anywhere in the world, anytime of the day!

 

I have recorded 8 half hour ‘Wake up with Yoga’ online yoga classes for Yoga Anytime.

 

Use my code 'SARAHMANWARING' to access your first 30 days for free.

bottom of page