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Virtual Yoga Classes & Courses
Yoga from anywhere, anytime.

All courses include downloadable recording links for lifetime access to the materials and classes shared. 

Weekly Practice Taught Live On-line + Recorded

A Series Taught Live On-line + Recorded

Free Guided Meditations, created during the pandemic

Short clips + Free Classes

Tuesda Morning Yoga

Tuesday Morning Yoga

New Year's Theme: Seeds & Heart.


The ritual of morning yoga, celebrated in community through the lens of movement, breath, stillness & poetry.


6-weeks of Morning Movement, Meditation & Breath.

Shared via zoom

Recordings available for all participants


Jan/Feb Course Dates:

Tuesday’s Jan 24th - Feb 28th, 2023

Live class times: 6:40 - 7:30 am PST weekly

Investment: By Donation

Embodied Anatomy Course

Movement Lab
The Tensegrity Series.

4-weeks Embodied Movement shared through the wisdom of the Tensegrity Series as shared with me by Gioia Irwin.

Classes are shared via zoom.

*Recordings available for all participants


Course Day/Time:

Wednesday's 9:30 - 10:30 am PST

Investment: By Donation.


Course Dates:

Jan 4

Jan 18

Jan 25

Feb 1

**note: there is no class Jan 11th**

On Demand Yoga

On Demand Yoga w/ Yoga Anytime

Join me from anywhere in the world, anytime of the day!


I have recorded 8 half hour ‘Wake up with Yoga’ online yoga classes for Yoga Anytime.


Use my code 'SARAHMANWARING' to access your first 30 days for free.

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