Virtual Yoga Classes & Courses
Yoga from anywhere, anytime.

All courses include downloadable recording links for lifetime access to the materials and classes shared. 

Weekly Practice Taught Live On-line + Recorded

A Series Taught Live On-line + Recorded

Free Guided Meditations, created during the pandemic

Short clips + Free Classes

Tuesday Morning Yoga

The ritual of morning yoga, celebrated through the lens of movement, breath and stillness.

6-weeks of Morning Movement, Meditation & Breath.

Shared via zoom - Recordings available for all participants

Course Dates: Tuesday’s Sept 20 - Oct 18th, 2022

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Live class times: 6:40 - 7:30 am PST weekly

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Investment: By Donation

Embodied Anatomy Course

4-weeks Embodied Biotensegrity

Theme: Spinal Wisdom & Play

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Shared via zoom - recordings available for all participants

Course Day/Time:

Tuesday's 12 - 1 pm PST

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Investment: By Donation.

Course Dates:

Oct 18th,

Oct 25th,

Nov 1st

Nov 15th

**note: there is no class Nov 8th**