Virtual Yoga Classes & Courses
Yoga from anywhere, anytime.
Morning Mini-Retreats
A Circle of Practice
Guided Tuesday morning practices dedicated to the wisdom of rituals, community & practice.
This series is a touchpoint into the wisdom of retreat life, within the context of our daily lives. Intentionally showing up for the heart of our practice, in the circle of community creates accountability, a feeling of support and the inspiration to keep showing up.
Each class will include simply sitting, poetry, contemplative teachings, pranayama & movement.
6 classes total.
Dates: May 16 - June 20th, 2023
Time: 6:30 - 7:20 am PST::
Shared By Donation.
The Tensegrity Series.
A Spring Movement Lab
4-weeks Embodied Movement shared through the wisdom of the Tensegrity Series as shared with me by Gioia Irwin. The spring series will expand on the winter offering to play with micro movements, vibrations & deep listening within the practice.
Classes are shared via zoom.
*Recordings available for all participants
Course Day/Time:
Wednesday's 10 - 11 am PST
Investment: By Donation.
Course Dates:
April 19, May 3, May 10 & May 17.
**note: there is no class April 26**
On Demand Yoga w/ Yoga Anytime
Join me from anywhere in the world, anytime of the day!
I have recorded 8 half hour ‘Wake up with Yoga’ online yoga classes for Yoga Anytime.
Use my code 'SARAHMANWARING' to access your first 30 days for free.