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Virtual Yoga Classes & Courses
Yoga from anywhere, anytime.

All courses include downloadable recording links for lifetime access to the materials and classes shared. 

Weekly Practice Taught Live On-line + Recorded 

A Week of Morning Practice from the comfort of Home

Free Guided Meditations, created during the pandemic

Short clips + Free Classes

Tuesda Morning Yoga

Springtime Morning Circle
Embodied Reslience

Guided Monday morning classes dedicated to the wisdom of embodiment rituals, community & practice. Each class includes moments of stillness, yoga shapes, dharma teachings, poetry & embodiment play.    

Dates: April 29th - June 24th, 2024

Time: 6:40 - 7:30 am PST:

Shared By Donation. 

Embodied Anatomy Course

A Week of Mornings

5-days of Embodied Movement & Contemplations.

Classes are shared via zoom.

*Recordings available for all participants


Course Day/Time: 

6:40 - 7:30 am PST LIVE or via recording

July 2 - 5th, 2024

Registration Coming Soon

Investment: By Donation

On Demand Yoga

On Demand Yoga w/ Yoga Anytime

Join me from anywhere in the world, anytime of the day!


I have recorded 8 half hour ‘Wake up with Yoga’ online yoga classes for Yoga Anytime.


Use my code 'SARAHMANWARING' to access your first 30 days for free.

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