Wed, Apr 12|
Tensegrity Series Spring Movement Lab
This 4-week course will continue to explore the rhythm of the tensegrity series as a healing sequence of movements to nourish our soft tissues, lubricate our joints & to calm our nervous systems. Date/Time : Apr 19 - May 17 10-11 am PST *no class April 26 ** replay links are sent each week
Time & Location
Apr 12, 2023, 10:00 a.m. PDT – May 10, 2023, 11:00 a.m. PDT
About the event
Course Themes: Micromovements, vibration, patience & deep listening.
4-weeks Embodied Movement shared through the wisdom of the Tensegrity Series as shared with me by Gioia Irwin. The spring series will expand on the winter offering to play with micro movements, vibrations & deep listening within the practice.
By Donation - 4 week course.
These teachings are shared by donation in the spirit of Dana. In honour of the Buddhist lineage and teachers, I will offer the teachings and movement freely because they are considered priceless. On the Buddhist retreats I attend, we practice dana, or generosity, by making monetary offerings for the teachings. You are welcome to express generosity by way of a donation for the teachings and yoga offered throughout this course. I'm so happy you are here.Pay what you want+Service fee