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Midday Movement Lab - Spinal Wisdom & Play.
Midday Movement Lab - Spinal Wisdom & Play.

Tuesday's Oct 18 - Nov 15th - 12 - 1 pm PST

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Zoom Room.

Midday Movement Lab - Spinal Wisdom & Play.

A 4-week embodiment course dedicated to somatic play, ease & the wisdom of the spine. Class recording links will be made available for all participants. Donations can be made via PayPal/e-transfer. Thank you in advance for your presence and support.

Time & Location

Tuesday's Oct 18 - Nov 15th - 12 - 1 pm PST

Zoom Room.

Guests

About the event

This course includes 5-10 minutes of embodied anatomy exploration followed by 50 minutes of guided movement play. 

Please note: There is no class on Tuesday Nov 8th.

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