Virtual & In person

Yoga Class Details for Winter 2021 are below

Virtual & In person

Yoga Class Details for Winter 2021 are below.

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Sunday's

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10 - 11 am Flow & Pranayama (virtual)

register via OneYoga Digital Studio online

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6:30 - 7:45 pm Yin/Restore (virtual)

5-weeks of classes JAN 10 - FEB 7 

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7 - 8:15 pm Yin/Restore (virtual)

5-weeks of classes Feb 21 - March 21st

online registration coming soon

Wednesday's

10 - 11:20 am Morning Yoga & Pranayama (virtual)

4-week January session - Jan 6 - 27th 

4-week March Session - March 3 - 24th

online registration coming soon

 

12 - 1 pm The Tensegrity Series: Happy Hips, Core Integration & Lower Back Ease

4-week Session - Jan 27th - Feb 17th

Virtual - $60 register via link below

Tensegrity - Happy Hips, Core Integration & Lower Back Ease.
This 4-week course will support all bodies to find ease, space and vitality in movement. Movements will nourish joint space, support soft tissue hydration and encourage a calm quiet mind.

© 2020, The Art of Yoga in Squamish, BC

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