NEW! I have started a VIMEO library of guided classes. Classes are offered by donation at this time.
transfer to . Everyone is welcome and as the library grows there will be a balance of dynamic play and subtle body restoration.
These recordings are a work in progress and sound quality will improve once I get a better Mic.
See below for links to embodiment meditations via soundcloud.
and stay tuned for upcoming online offerings via One Yoga & North Yoga