Sunday ZOOM classes via One Yoga

 

10-11 am

by donation

zoom link click here

 

Online Resources.

NEW! I have started a VIMEO library of guided classes. Classes are offered by donation at this time.

transfer to sarah@theartofyoga.ca . Everyone is welcome and as the library grows there will be a balance of dynamic play and subtle body restoration. 

These recordings are a work in progress and sound quality will improve once I get a better Mic.

 

Click here for guided movement.

See below for links to embodiment meditations via soundcloud.

and stay tuned for upcoming online offerings via One Yoga & North Yoga

© 2019, The Art of Yoga in Squamish, BC

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